Individual Coaching

There is a difference between thinking and doing.  If you are serious about making a change in your life, a regular weekly coaching session can help you to focus, stay motivated and be held accountable.

Do you want to make a significant difference to your life?

Would you like to make lasting changes?

 

Friday Focus (free session)

• Discuss your challenges.
• Identify the changes you'd like to make.
• Get a sounding board for new ideas.
• Increase your motivation.
• Create a 'next-step' action plan.

Contact me to arrange your session. There are only a limited number of these sessions available each month, so contact me to check availability.

 

Monthly Phone Coaching - from £225 per month

Your 1:1 coaching includes:

• Weekly 50 minute phone call
• Three time per month
• Full email support between calls
• Weekly update form
• Limited phone support during the month.
• Free newsletter.
• Extra resources, tools and information.
• Worksheets customised to your requirements.

 

Monthly Review Session - only £330 per quarter

1:1 monthly review session for ongoing motivation, support and accountability. Only available to existing clients.

• 75-minute phone coaching session.
• One session each month.
• Monthly update form.
• Summary of our discussion sent to you after the call.
• Unlimited follow-up emails during the month.
• Limited phone support during the month.
• Free newsletter.
• Extra resources, tools and information.
• Worksheets customised to your requirements.

 

Focused Coaching Session - only £55

Take a step back and look at a specific area of your life or use it as a kick-start for a new project or one you've had sitting on the back-burner.

• A 30-minute coaching session over the phone.
• A summary email of our discussion sent to you after the call.
• Unlimited follow-up emails for the rest of the month.

Use the session to get organised and improve your planning. Motivate yourself on a new project. Get a new perspective on an existing issue or use the time to set your priorities.

Power Coaching Session - only £99

For when you need a longer coaching session to address a specific area of your life or to focus on a special project.

• A 60-minute coaching session over the phone.
• A summary email of our discussion sent to you after the call.
• Unlimited follow-up emails for the rest of the month.

An initial consultation will be required to decide which is the best option for you.

 

Coaching Packages

Why not get a short burst of the professional support you need to help you achieve success.

Kick Start Session – £165

• Three – 30 minute coaching sessions.
• Taken over one month or six weeks.
• Get organised and improve your planning skills.
• Get a new perspective.
• Set your priorities.

Get Into Action - £440

• Nine – 30 minute coaching sessions
• Taken over three months.
• Identify your core values.
• Balance your career, finance, health, relationships, friends, fun, learning.
• Create a plan for the rest of the year.
• Get into Action.
• Stay on track week to week.

Contact me for further details and to get some dates in your diary if you're serious about having a successful year this year.

 

Tailored, flexible packages

Coaching packages can be tailored to suit your requirements from 30, 45, 60 or 90 minutes once a week, to two hours once a month. As coaching takes place over the phone or via email, distance is no limitation.

Email only and Face-to-Face coaching (distance dependent) are also available.  Contact me to arrange for an initial consultation, so that we can discuss your specific requirements in more detail.

 

If you are interested in finding out more about coaching, email or call me today for additional information and to arrange for your no obligation, 30-minute consultation.

 

 

My Guarantee

I want you to get real value and benefit from your coaching. If, after your first month of coaching, you don't feel you have got any benefit from being coached and haven't made changes to your life as a result, then I will refund your money in full!

 

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