What you need is a Focus Day.
How would you like to get twice as much done in a day as you normally do?
How would you like to be so motivated that you can't wait to get stuck in to all those tasks you keep putting off?
Want to find out just how much you can achieve in an hour when you're focused and on fire?
Join me and set aside a day (or a few hours) to catch-up on all those tasks that have been sitting on your to-do list. Spend time working on a specific project. Make a start on something new or use the time to get started on or finish a piece of work you keep putting off.
You can use it to:
... whatever you need to focus on.
Get together with others or schedule your own individual time slot. Avoid distractions, stay focused, be held accountable, get motivated and achieve more than you thought possible in just one day!
If you're interested in taking part - contact me to schedule a time.
"I always suspected that getting involved in an integrity day would work for me but I was absolutely amazed with the results."
"It's fantastic and I felt truly energised and excited and supported - something that people working alone or who are feeling de-motivated could really benefit from.FAB!!! "
Send me an email and let me know your location and timezone. I'll then let you know the details and timings for the next call. There's a charge for the day depending on when, how long you need and how many people are involved in the sessions.
We set up a call in number for the day (or use Skype) and on the hour, every hour you call in for a brief check-in and update.
Calls usually run from 9am to 5pm GMT but can be arranged to suit your time zone. You can join for a few hours or the whole day - on your own or with a friend.
Each call lasts about 5 minutes. We keep them short so you have the maximum time for activity.
Gather your list of tasks for the day and a schedule of what you plan to achieve in each hour.
When we check-in, let me know what you're going to do in the next hour, check back an hour later and see how you're going and what you plan for the next hour.
You'll be amazed at how much you'll achieve when you're focused and accountable.
"Thank you for yesterday I found it extremely useful. In particular I found that checking in every hour made the time speed by, I remember thinking 'I've only got 10 minutes left to do this before the call'. This technique meant I kept very focussed and tackled jobs I had been putting off for months."
Private |
2 people |
4 people |
|
Half Day session 3-4hrs (morning or afternoon) |
£50 |
£30 each |
£20 each |
Full Day Session 6-8hrs |
£95 |
£60 each |
£40 each |
Get together with a group of friends or your work colleagues and share the cost of the call.
Check-ins are also available using Skype chat, text or email.
"I had a list for each hour and there was a sense of achievement when it was completed. I managed to do 90% of everything I wanted to in the timeframe."
