Integrity Day/Focus Day

What is it?

It's a day when you set aside a chunk of time to catch-up on all those tasks that have been sitting on your to-do list or spend time working on a specific project. Make a start on something new or use the time to finish off a piece of work.

You can use it to:

... whatever you need to focus on at that particular time.

Every month I schedule one day when you get a chance to join others, be held accountable, get motivated and achieve more than you thought possible in just one day!

If you're interested in taking part - contact me for details of the next date.

"I always suspected that getting involved in an integrity day would work for me but I was absolutely amazed with the results."

"It's fantastic and I felt truly energised and excited and supported - something that people working alone or who are feeling de-motivated could really benefit from.FAB!!! "

 

How it works?

I set up a call in number for the day and on the hour every hour we all call in for a brief status update. The calls run from 10am to 4pm GMT and can be arranged to suit your time zone. Each update call lasts between 5-10 minutes. We keep them short to maximise the time you've got.

Get your list of tasks together for the day and a rough schedule of what you plan to do in each hour.

Let us know what you are going to do in the next hour, then check back an hour later and let us know how you're going and what you plan for the next hour.

There's no charge other than your own cost for the actual call itself.

"Thank you for yesterday I found it extremely useful. In particular I found that checking in every hour made the time speed by, I remember thinking 'I've only got 10 minutes left to do this before the call'. This technique meantI kept very focussed and tackled jobs I had been putting off for months."

 

How do I join in?

Send me an email and let me know your location and timezone. I'll then let you know the details and timings for the next call.

If you'd like a one-to-one Integrity Day then contact me for further details and associated cost.